Women's Mentor, Singer & Breathwork Facilitator

Welcome, Beautiful Soul

You’re not here by accident.

You’ve felt the restlessness, the quiet ache for more. More connection. More joy. More you.

I’m Verena Sonia – Women’s Mentor, Sensual Breathwork Guide, and Singer – and I hold space for women who are ready to come home to themselves.

If you’re feeling stuck, disconnected from your feminine essence, or craving deeper intimacy and self-love, you’re in the right place. This is where transformation begins, where softness meets power, and healing opens the door to the life you were meant to live.

✨ It’s time to feel alive in your body.

✨ It’s time to embrace your sensuality and your truth.

✨ It’s time to feel safe, seen, and radiant in your own skin.

Let your journey begin here, gently, boldly, and fully supported.

verena herberth women's mentor coach

How I Can Help You

Sensual Breathwork
Sensual Breathwork is a body-oriented practice that uses conscious connected breathing to release deep tensions and blockages stored in our bodies, often inherited or formed through life experiences. It combines six elements: Breath, Movement, Sound, Touch/Energy Work,
Meditation, and Emotional Intelligence.

This practice helps create space for clarity, healing, and connection to our feelings and true selves, bringing peace and joy. My own approach, Sensual Breathwork, focuses on inviting sensuality and pleasure, freeing the flow of sexual energy, and fostering presence, confidence, and inner strength.

woman lying on grass with eyes closed

Women’s Mentoring

I guide women through a deeply personalized journey of feminine healing and self-leadership. Using a blend of somatic release, shadow work, constellation work, inner child work, ritual and coaching, my method supports you to release old patterns, reconnect with your body and intuition, and embody your full power with confidence and grace. Every session is tailored to meet you where you are, fostering safety, emotional clarity, and spiritual alignment as you bloom into your truest self. Learn more here. 

woman holding a crystal in her hands

Healing Singing

Healing singing is a sacred practice I offer that uses the power of the voice to support emotional release, energetic balance, and deep relaxation. Through intuitive, heart-led singing, I guide you to reconnect with your inner self, allowing healing vibrations to flow and soothe body, mind, and spirit. This gentle yet powerful practice opens space for presence, self-love, and transformation.

Voice Activation

Voice activation is a transformative practice that helps you reconnect with your authentic voice and self-expression. Through guided exercises and embodied techniques, it releases tension and blocks, empowers your communication, and deepens your presence. This work supports you in finding clarity, confidence, and freedom in how you express yourself – both internally and outwardly.

Meine Angebote On-/Offline:

1:1 Sensual Breathwork

1:1 Holistisches Transformations Coaching

1:1 Holistisches Coaching für Frauen "Weibliche S.xualität"

Gruppe Sensual Breathwork

Holistisches Gruppencoaching für Frauen "Deeper Into Pleasure"

Soundhealing & Voice Activation

Kakaozeremonien

Retreats, Workshops, Talks, Podcastinterviews

Fühlst Du den Ruf, die Beziehung zu Dir zu vertiefen?

About Verena Sonia

Verena Sonia is a Women’s Mentor devoted to feminine embodiment, emotional liberation, and soul expression. She creates trauma-sensitive, nurturing spaces for women to reconnect with their bodies and sensuality, rediscover their inner power, and express their truth. Through a unique blend of Sensual Breathwork, Shadow Work, Channeled Singing, Voice Activation and Embodiment Practices, she guides women into deep self-love and selftrust, confidence, and the freedom to fully be who they are. Read more here.

Was meine KlientInnen sagen

Informiere Dich über mich und meine Arbeit

Über mich

Gewinne einen kleinen Einblick in meine Geschichte und erfahre mehr über meine Qualifikationen.

Coaching & Sensual Breathwork

Informiere Dich über meine Angebote für Einzelsessions und individuelle Begleitungen.

Events

Hier findest Du die aktuellen Workshops, Retreats und Events in Gemeinschaft. Ich freue mich auf dich.