through breath, consciousness & senses

In deeper connection with yourself

I'm glad you're here! I am Verena

My mission is to support you in recognizing with all your senses the layers that surround you and who you really are behind them.

By consciously connecting with our breath, we can become more aware of what is present within us. This enables us to come back to our center and to live authentically from it. It is a creative space in which we can go deeper into relationship with ourselves and thereby also with others. It is supported by unconditional love, in it everything is welcome.

I invite you to come into connection with your body and heart, to follow your intuition and to flow with life in a compassionate, joyful light and conscious way.

I look forward to accompanying you on this journey.

Full of gratitude and joy,

Verena

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What is Breathwork?

Breathwork is an effective way to consciously release blockages and tensions of any kind, on a cellular level, that we carry around with us every day. These can be partly genetically or may have been inherited through life experiences in our bodies. The power of your own breath can support you in releasing the old and creating space for the new.

This type of Breathwork is body-oriented and consists of the following 6 elements: Breath, Movement, Sound, Touch/ Energy Work, Meditation and Emotions. The connected breath creates space for clarity, new insights and intuitive healing. Through a strong connection with our bodies, emotions and deep selves, we can experience a peaceful and joyful state of being. Experience your essence in private sessions or in a group. 

Why Breathwork?

Promotes vitality

Focus & mental clarity

Increased joy of life & lightness

Restful sleep

Reduction of anxiety, stress and nervousness

Increases authenticity & self-confidence

Physical well-being

Stronger immune system

Access to our values

Do you feel the call to deepen your relationship with your breath?

What my customers say

Inform yourself about me and my work

About

Gain a little insight into my story and learn more about my qualifications.

Breathwork

Find out about my offers for individual accompaniment and courses in community. 

Events

Here you will find the current workshops, retreats and events in community. I look forward to seeing you.

Free of charge for you:
Talk "Living in harmony with the female cycle".

It is such an important issue.

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