Empowering women to fully bloom

Women's Mentor, Singer &
Breathwork Facilitator

I'm glad you're here! I am Verena

I encourage you to follow your heart's path with confidence and to create a fulfilled life for yourself.

As a Holistic Mentor and Breathwork Facilitator, I support you in recognizing with all your senses which layers surround you and who you really are behind them. 

By consciously releasing blockages and inhibitions that have manifested in us for various reasons and that prevent us from living our full potential, we can cultivate a feeling of freedom, vitality, joy and peace within us. This enables us to come back to our center, to live authentically from it and to make our heart's desires a reality. 

It is a creative space in which you can enter into a deeper relationship with yourself and thus also with others. It is supported by unconditional love, in which everything is welcome.

I invite you to come into connection with your body and heart, to follow your intuition and to flow with life in a compassionate, joyful light and conscious way.

I look forward to accompanying you on this journey.

Full of gratitude and joy,

Verena

verena herberth women's mentor coach

What is Sensual Breathwork?

Breathwork is an effective way of consciously releasing blockages and tensions of all kinds on a cellular level that we carry around with us every day. These can be partly genetically inherited or have become ingrained in our bodies through life experiences. The power of your own breath can support you in letting go of the old and creating space for the new.

This type of breathwork is body-oriented and consists of the following 6 elements: Breath, Movement, Sound, Touch/Energy Work, Meditation and Emotional Intelligence. The connected breath creates space for clarity, new insights and intuitive healing. Through the strong connection with our body, our feelings and our deep self, we can experience a peaceful and joyful state of being. 

My own creation "Sensual Breathwork" serves to invite more sensuality and pleasure into Breathwork sessions. In this value-free space, we can release all the blockages that prevent us from allowing our powerful sexual life force to flow fully and feel it with pleasure. Deep joie de vivre, pleasure, connection, presence, self-confidence and inner strength are evoked.

My offers online/offline:

1:1 Sensual Breathwork

1:1 Holistic Transformational Coaching

1:1 Holistic coaching for women "Female sexuality"

Sensual Breathwork Group

Holistic group coaching for women "Deeper Into Pleasure"

Soundhealing & Voice Activation

Cocoa ceremonies

Retreats, workshops, talks, podcast interviews

Do you feel the call to deepen your relationship with yourself?

Click here for my offers

What my clients say

I regularly participate in Verena's Breathwork sessions and retreats. Recently I had my first Sensuality Coaching with her. I feel very comfortable with her and can let go very well. It inspires me to observe her journey and to feel how authentically she helps other women to overcome hurdles that she herself knows from her past. A clear recommendation for every woman (and man) who wants to bring more lightness, sensuality and connection into their own lives.
Kathrin
Kathrin
I booked Verena's in-depth package with six sessions on Holistc S.xuality - and came away from this coaching deeply transformed. Verena combines gentleness with in-depth knowledge and senses exactly when it is time to open the space in compassion or to take someone out of their comfort zone. S.xuality is such a profound topic and I am infinitely grateful to have consciously opened up to it with Verena. The 12 weeks were an intensive journey in which I was able to release deep-seated blockages. My relationship with men and my lived s.xuality have changed sustainably and on a deep level. With deep gratitude for your valuable work and the courage with which you inspire us women to free ourselves.
Anonymous
Anonymous
Dear Verena, I would like to thank you from the bottom of my heart. I was able to illuminate and heal so much in our time together. Through our work, I was able to open up physically to a man for the first time, which had been an issue of fear for years, and was able to enter into sexual encounters with great self-confidence. Thank you for being so open about sexuality and sensuality and encouraging us women to open up and show ourselves.
Agnes
Agnes
Wow... you're doing a really great job. I am completely speechless! I can really tell that you have made this topic your vocation, it was so warm and honest and professional. Which I think can quickly come across as dubious when it comes to this topic. You handled it so decisively and clearly. Not a trace of "offensive" at all.
Jeanette
Jeanette
Working with Verena opened up completely new spaces for me. She knows how to combine scientific facts with intuitive feminine wisdom. With her presence and naturalness, she can easily hold the space and addresses all topics. All areas that interested me or were important to me were taken up by Verena and we dived in intensively. At the same time, she gives you valuable exercises that you can implement on your own. My journey with Verena transformed a lot and I was able to dissolve some beliefs. It feels like the journey is just beginning. But without so much baggage and new perspectives. Thank you from the bottom of my heart and only love.
Anna
Anna
My first Sensuality Coaching with Verena moved a lot in me. I am so grateful that she offers this form of accompaniment and that I can treat myself to this consultation. Her recommendation for cervical massages with crystals has made me very enthusiastic and has so far already released a lot of tension and pain in me.
Anonymous
Anonymous
My resonance with Verena led me to one of her women's retreats, which became a unique journey for me to connect deeper with myself. Verena holds spaces with her strength and the love of her heart, which I was able to drop deeper into in the 1:1 session with her. Nourished with love by our wonderful cook, I carry the retreat joyfully in my heart.
Michèle
Michèle
Verena creates in her Breathwork sessions such a loving, value-free and protected space, where everything is allowed to be. The way she accompanies and supports each individual on the journey into the depth of the self is truly unique. Through Verena's intuition and her empowering, unfettered presence, I felt so held and safe to go deeper into the breath and meet and release all that was weighing me down and limiting me. This gentle, empathic yet affirming and encouraging nature of Verena is exactly what makes the sessions with her so special. I feel strengthened, relieved and connected - as if a layer that was separating me from my deeper self has been released.
Theresa
Theresa
The desire to be able to breathe brought me to Verena, although I could not imagine anything about it before. The time with her was an unforgettable intensive time for me, in which I learned under her appreciative and loving guidance to be only with me and to be able to breathe deeply again after my strong pneumonia. With her enchanting manner Verena gave me the feeling of being the most important person in these minutes and I was able to open up to her with my past history as if I had known her for a long time. I would wish this experience to anyone who wants to process past things in a very special way and yet a natural one, or who simply wants to do something good for themselves in everyday life. Verena, you are an incredibly loving and emphatic person and I thank you for this experience!
Jarka
Jarka
I have been doing Breathwork with Verena for a longer period of time. First of all, Breathwork is a great method to feel and release blockages of any kind in the body only through the instrument of breathing. It is very impressive to go on such a journey and to experience what happens with and in you. Verena accompanied me with great competence and spiritual depth, I felt in good hands with her in every moment of our numerous sessions. She has great empathy and a very good feeling for what is right in every moment of the treatment. I highly recommend this type of treatment. Verena is the most trustworthy person I can imagine for this.
Carsten
Carsten
Have you ever experienced that incomprehensible feeling of deep trust towards a person you meet for the first time? Even before I saw Verena's dedication to her healing work, before I experienced her loving way of sharing and before I experienced her warm and empathetic nature, I had exactly this feeling. During the Breathwork she was completely present with all the participants and supported us with her wonderful energy. She gently accompanied us with her soothing voice during our intense experiences and lovingly calmed any anxious feelings that arose. I can simply say that I am incredibly happy to have chosen a Breathwork session with Verena despite my initial fears. i was and still am deeply touched. i was able to let go of things that were long overdue and i also found new inner clarity. i felt so safe with Verena, held and seen. From the bottom of my heart i would recommend her to all people who are interested in this kind of work!
Sanna
Sanna
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Verena Herberth

Ericeira/Lisbon & Virtual

hallo@verenaherberth.com

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