My mission is to support you in recognizing with all your senses the layers that surround you and who you really are behind them.
By consciously connecting with our breath, we can become more aware of what is present within us. This enables us to come back to our center and to live authentically from it. It is a creative space in which we can go deeper into relationship with ourselves and thereby also with others. It is supported by unconditional love, in it everything is welcome.
I invite you to come into connection with your body and heart, to follow your intuition and to flow with life in a compassionate, joyful light and conscious way.
I look forward to accompanying you on this journey.
Full of gratitude and joy,
Verena
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Breathwork is an effective way to consciously release blockages and tensions of any kind, on a cellular level, that we carry around with us every day. These can be partly genetically or may have been inherited through life experiences in our bodies. The power of your own breath can support you in releasing the old and creating space for the new.
This type of Breathwork is body-oriented and consists of the following 6 elements: Breath, Movement, Sound, Touch/ Energy Work, Meditation and Emotions. The connected breath creates space for clarity, new insights and intuitive healing. Through a strong connection with our bodies, emotions and deep selves, we can experience a peaceful and joyful state of being. Experience your essence in private sessions or in a group.
Do you feel the call to deepen your relationship with your breath?
Find out about my offers for individual accompaniment and courses in community.
Here you will find the current workshops, retreats and events in community. I look forward to seeing you.
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Leipzig & Virtual
hallo@verenaherberth.com